Supplement of GABA
GABA 250 contains GABA together with vitamin B6, an interesting combination in many ways. GABA (gamma-aminobutyric acid) is a form of butyric acid and acts as a neurotransmitter in the nervous system. Vitamin B6 helps counteract fatigue and exhaustion, promotes normal psychological function, and helps regulate hormones. GABA 250 is a daily supplement recommended before bed for optimal effect. GABA 250 comes in vegetable-based and easy-to-swallow capsules, with one capsule containing 250 mg of GABA.
- GABA before night sleep
- 250 mg of GABA per capsule
- Fortified with vitamin B6 to counteract fatigue and exhaustion
- Vegetable capsules
What does GABA do in the body?
GABA stands for gamma-aminobutyric acid. GABA is found naturally in the body and is excreted in 30–40% of all our neurons. All neurons have GABA receptors.
GABA acts as a neurotransmitter and is a common, inhibitory neurotransmitter in the central nervous system. Neurotransmitters act as mediators between different neurons, and a neurotransmitter acting inhibitory means that it slows down impulses from one neuron to another, leading to calmer activity. The GABA receptor system is complex and more research on how it works is ongoing.
Added vitamin B6
GABA 250 is fortified with 5 milligrams of vitamin B6 per capsule. Vitamin B6 contributes to normal psychological function and helps counteract fatigue and exhaustion. Vitamin B6 is also involved in the regulation of hormonal activity.
Take GABA 250 before bed for optimal effect. A good night's sleep is important for winding down, relaxing, and recovering physically and mentally – simply to get ready for future challenges. Inadequate sleep can cause multiple problems in everyday life and we may feel irritable and unfocused, and eventually suffer from stress-related problems.
Does GABA have any side effects?
The reported side effects of GABA are usually mild and transient and have shown up in the form of increased heart rate and shortness of breath when taking high doses. Follow the product recommendations and consult your healthcare provider when taking other preparations at the same time.
Tip! Do you always choose to take two capsules of GABA 250? Try GABA 500 instead, with stronger dosage.