Capsules with Boswellia Serrata
Boswellia serrata is a well-known tree and often an ingredient in supplements for the joints. Boswellia from Healthwell contains pure extract, giving you as much as 500 mg per capsule. Boswellia serrata is also known as Frankincense and it is mainly the resin from the tree that is used in dietary supplements. Each capsule of Boswellia contains Boswellia serrata of the highest quality and is standardised to 65% boswellic acid. It is the boswellic acid that is considered to be the active ingredient promoting healthy joints.
- Promotes healthy joints
- 65% boswellic acid
- 500 mg of Boswellia per capsule
What is Boswellia good for?
The Boswellia Serrata is a well-known tree in India, where it has long been used by Hindus in Ayurveda, as incense and to help with different inflammations. Studies have shown that it is the acid in the Boswellia that affects molecules in the immune system. Boswellia is often found in supplements for the joints, along with MSM, curcumin, and other substances that are positive for normal mobility of the joints. The supplement from Healthwell contains pure extract with Boswellia serrata.
Does Boswellia have any side effects?
As with all supplements, it is important to follow the recommended dosage in order to avoid side effects. Therefore, there are no known side effects of Boswellia as long as you follow the dosage recommendations. Take 1 capsule of Healthwell’s Boswellia on an empty stomach before your meal, up to twice a day. Containing a concentrated extract of Boswellia, these capsules are best absorbed on an empty stomach. However, for those with a sensitive stomach, they can also be taken with food.
Boswellia or Frankincense?
Boswellia is a small tree that thrives in Africa and India, among other places. Its resin has long been used as incense in both religious and medical contexts. This resin from the Boswellia tree is also called Frankincense or olibanum and is common in essential oils. The name Frankincense comes from an old French expression, “frank encense”, which can be translated into “high-quality incense”. The scent is somewhat spicy and with its soothing effect, it’s highly popular. Boswellia has long been used as incense and a supplement in various cultures, and the tree is still popular for its positive properties.