B vitamins in active forms
Methyl B-Complex is a complete dietary supplement with all B vitamins in plant-based capsules. The supplement contains, among other things, the important vitamins B6, B12 and folic acid in methylated form. The fact that they are methylated means that they are already in their active forms and ready to be absorbed by the body. This provides very good absorption and a good effect, and is especially beneficial for people with impaired methylation function, i.e. the ability to convert vitamins into active forms. With Healthwell Methyl B-Complex, you get everything you need in a smooth supplement without having to supplement with other vitamin B products. The dosage is just 1 capsule daily!
- Complex with all B vitamins
- B2, B6, B12 and folic acid in methylated (active) forms
- Easily absorbed with a good effect in the body
- Vegan friendly
Why methylated B vitamins?
When we get vitamins through the diet or supplements, the body needs to convert them into active forms in order to use them. This process takes place naturally and continuously in the body and is called methylation. In most cases, the methylation process works as it should, but some people lack the enzyme needed for the methylation to work optimally. Above all, reduced methylation ability affects the uptake of vitamins B6, B12 and folate. For these people, it is not enough to increase the dosage of the vitamins, but the vitamins need to be taken in their active forms for the body to be able to use them. This makes the Healthwell Methyl B-complex is an excellent option. In this supplement, the vitamins are already methylated and ready for the body to absorb. A methylated B-complex is also excellent for those who want to ensure the maximum effect from your supplement.
In the Healthwell Methyl B-Complex, the amino acid trimethylglycine is also added, which further promotes the body's own methylation process.
What do B vitamins do in the body?
B vitamins are a group of water-soluble vitamins that we need to obtain through our diet or supplements. They have various important functions in the body and they are all necessary for us to be able to function normally. Vitamin B2 (riboflavin), for example, takes part in the breakdown of fats, carbohydrates and protein. It also contributes to the uptake and function of the other B vitamins. Vitamin B6 is important for protein metabolism and for normal nerve function. Both vitamin B12 and folic acid are needed for the cells' metabolism and for the body to be able to form red blood cells. Vitamin B12 is found mainly in animal foods, which is one reason why vegetarians and vegans may need to supplement their intake with supplements. Folic acid is especially important for women before and during early pregnancy because it contributes to the normal development of the fetus.
The B vitamins interact with each other in many different ways and work best when taken together. A B-complex is therefore an excellent option for those who want to ensure healthy B-vitamin levels in the body.
Healthwell B-Complex contains all B vitamins in the recommended dose. This means that you do not need to supplement with any other B-vitamin supplement to meet your daily needs. The dosage is just 1 capsule daily.