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Diet & Detox

At Healthwell, you will find everything you need for a successful detox and diet, with lots of health foods that suit a detox treatment. Choose from nutritious algae and greens, fibre supplements, diet capsules and MCT oil. There are also ready-made detox packages if you want a ready-made program, as well as intensive treatment courses using herbal extracts. In addition, you will find selected vegetable protein powders that may be suitable during a detox treatment.

What is a detox?

In this category, we assume that the word detox stands for the general perception of the diet, which entails excluding chemicals and refined foods in favour of very nutritious vegetables. Here, detox serves as a collective name for products that are extra nutritious and that fit into this type of diet.

Detox is short for detoxification. A detox is a type of diet in which the primary aim is to cleanse the body of residue products and toxins, instead adding extra nutrition for a period of time in the hope of achieving better absorption of nutrients in the intestines, an improved immune system, new energy and healthy hair, skin and nails as a result. There is still no scientific basis for detox to work as its main aim is intended, and for many, a detox regimen is more like a fresh start to a healthier diet after a period of high stress and poor foods. There are different types of detox, with liver detox and intestinal detox being the most common. The body constantly works to be healthy and cleanse itself of harmful substances and toxins and the liver acts as the body's cleansing machine.

Following a detox regimen

A detox treatment can last for different lengths of time, but what most detox methods have in common is that they adhere to a certain structure according to a detox program with a specific menu, and that it’s easy to detox at home. A cleansing treatment can last for several weeks at a light level, with more intensive detox treatments lasting 2, 7 or 14 days. There are also those who prefer to detox one day a week over a long period of time, which can be seen as a mixture of a detox and the 5:2 diet.

A detox menu offers dishes with lots of fruit, berries and vegetables of every colour, high-fibre carbohydrates and lots of water. During a detox, you exclude toxins such as caffeine, tobacco and alcohol, refined foods high in sugar and white flour, as well as red meat and foods with various additives. Dark green leafy vegetables, ginger, beetroot and lemon are good elements of a detox diet. Quinoa and brown rice are common carbohydrate sources. The basic idea is to make the body more alkaline and therefore choose alkaline foods instead of acidic products. Also, remember to drink plenty of water during a cleansing regime.

Many people choose to take a detox treatment one step further and also include meditation and yoga as a daily feature. For example, try starting the day with a cup of detox tea or a glass of lukewarm lemon water and yoga for a while before you start the day's activities.

What is diet?

A diet is a regime consisting of a person's overall eating habits and dietary intake. Diets can be free from sugar, milk, gluten or animal products. Many diets focus on weight loss, but might also entail excluding foods you’re allergic to, diabetes-friendly eating or eating for other medical conditions. We have several products available if you want to follow a diet and get help along the way!

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Diuretic detox3 MCT Oil2 Dandelion2 Chromium2 Turmeric2 Greensmix2 Glucomannan2 Spirulina1 Olive leaves1 Hemp protein1 Show more
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Diuretic detox3 MCT Oil2 Dandelion2 Chromium2 Turmeric2 Greensmix2 Glucomannan2 Spirulina1 Olive leaves1 Hemp protein1 Show more
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Chromium
90 caps.
Chromium
10,90 €
4,8
4.8
Betyg: 4.76 / 5
Wheatgrass
200 g
Wheatgrass ECO
11,90 €
Dandelion Extract
60 caps.
Dandelion Extract
12,90 €
4,7
4.7
Betyg: 4.67 / 5
Spirulina
200 g
Organic Spirulina
12,90 €
4,7
4.7
Betyg: 4.72 / 5
Diet Fibre
90 caps.
Diet Fibre
13,90 €
4,6
4.6
Betyg: 4.55 / 5
Detox Evening
28 caps.
Detox Capsules Evening
13,90 €
4,5
4.5
Betyg: 4.5 / 5
Detox Morning
28 caps.
Detox Capsules Morning
13,90 €
5,0
5
Betyg: 5 / 5
Hemp Protein
500 g
Organic Hemp Protein
15,90 €
4,7
4.7
Betyg: 4.74 / 5
Turmeric
60 caps.
Turmeric
15,90 €
4,7
4.7
Betyg: 4.7 / 5
Chlorella
200 g
Organic Chlorella
16,90 €
4,7
4.7
Betyg: 4.73 / 5
Detox Tea
200 g
Detox Tea
17,90 €
4,8
4.8
Betyg: 4.77 / 5
Glucomannan Fibre
90 caps.
Glucomannan Fibre
17,90 €
4,5
4.5
Betyg: 4.5 / 5
Super Greens
200 g
Super Greens
17,90 €
4,4
4.4
Betyg: 4.44 / 5
Liver Function+
60 caps.
Liver Function+
17,90 €
4,8
4.8
Betyg: 4.75 / 5
MCT Oil
500 ml
Organic MCT Oil
17,90 €

90 caps.
21,90 €
4,9
4.9
Betyg: 4.86 / 5
Turmeric Premium
60 caps.
Turmeric Premium
26,90 €
4,6
4.6
Betyg: 4.59 / 5
Detox Greens
196 g
Detox Greens
26,90 €
4,3
4.3
Betyg: 4.25 / 5
Detox Powder
840 g
Detox Nutrition Powder
31,90 €