Healthwell Glycine 500 contains the amino acid glycine in free and easily absorbed form. Glycine is naturally formed in the body and is thus a non-essential amino acid. However, stress and intense workout may lead to higher nutrient consumption and to low levels of glycine in the body. Healthwell Glycine 500 serves as a daily supplement to ensure your intake of this amino acid. Protein-rich foods, such as meat, also contain glycine.
The amino acid glycine in easy-to-swallow capsules
Amino acid in free form with fast absorption
Glycine is naturally produced in the body and is used, for example, in the liver and in the formation of collagen. Collagen is a protein and an important component of connective tissues, such as joints, skin, and cartilage. A large part of the collagen is made up of the amino acid glycine. Glycine is also active in the nervous system.
The recommended dose of Glycine 500 is two capsules before bed. It is during the night that both body and brain get their rest and recover. A good night's sleep is therefore of great importance in order for us to recover and prepare for future challenges.