Magnesium with high absorption
Healthwell Magnesium Bisglycinate is our most easily absorbed magnesium capsule ever, thanks to its bioavailable form. Magnesium in the form of magnesium bisglycinate is also a much gentler alternative for your stomach, which may otherwise react negatively to an intake of magnesium supplements. Magnesium plays a number of roles in your body; among other things, it contributes to normal function of the nervous system, metabolism of calcium, and normal muscle function. If you want an effective, stomach-friendly, and convenient magnesium supplement and avoid stomach problems, Healthwell Magnesium Bisglycinate is a great option.
- Magnesium that is gentle on the stomach
- 100 mg elemental magnesium
- Enables the highest absorption possible
- For normal nerve and muscle function
- Contributes to electrolyte balance
What is magnesium glycinate?
Healthwell Magnesium Bisglycinate contains magnesium bound to the amino acid glycine, which is what distinguishes these capsules from, for example magnesium citrate. Magnesium bisglycinate provides higher bioavailability thanks to the glycinate, which is easy for the body to identify and transport through the intestinal mucosa. The magnesium can then be easily absorbed and transported to the cells. A likely reason why magnesium bisglycinate has particularly high bioavailability is that glycine improves the solubility of the supplement, making it easier for the body to absorb it. Those who are usually sensitive to magnesium may experience less discomfort from magnesium bisglycinate, so if you want an addition of magnesium, this easily available form may be an excellent option.
Why eat magnesium?
Magnesium is a mineral that contributes to normal function of over 300 enzymes in your body. Magnesium is perhaps most known for being needed for normal muscle relaxation, which has made it a popular supplement among those who do intense workout, thus consuming minerals at a higher rate. But magnesium is also needed for normal metabolism of calcium as well as for maintaining good electrolyte balance. The electrolyte balance, in turn, affects normal function of the muscles. Magnesium is therefore often found as a component in various sports drinks to be consumed during or after long and demanding races and competitions. If you are among those who work out a lot and want to complement your diet with a magnesium supplement, Healthwell Magnesium Bisglycinate is an effective and convenient way to do so.