Magnesium with high absorption
Healthwell Magnesium Bisglycinate is our most easily absorbed magnesium capsule ever, thanks to its bioavailable form. Magnesium in the form of magnesium bisglycinate is also a much gentler alternative for your stomach, which may otherwise react negatively to an intake of magnesium supplements. Magnesium plays a number of roles in your body; among other things, it contributes to normal function of the nervous system, metabolism of calcium, and normal muscle function. If you want an effective, stomach-friendly, and convenient magnesium supplement and avoid stomach problems, Healthwell Magnesium Bisglycinate is a great option.
- Magnesium that is gentle on the stomach
- 100 mg elemental magnesium
- Enables the highest absorption possible
- For normal nerve and muscle function
- Contributes to electrolyte balance
What is magnesium glycinate?
Healthwell Magnesium Bisglycinate contains magnesium bound to the amino acid glycine. Magnesium bisglycinate provides higher bioavailability thanks to the glycinate, which is easy for the body to identify and transport through the intestinal mucosa. The magnesium can then be easily absorbed and transported to the cells. A likely reason why magnesium bisglycinate has particularly high bioavailability is that glycine improves the solubility of the supplement, making it easier for the body to absorb it. Those who are usually sensitive to magnesium may experience less discomfort from magnesium bisglycinate, so if you want an addition of magnesium, this easily available form may be an excellent option.
Why should you eat magnesium?
Magnesium is a mineral that plays a role in the normal functioning of over 300 enzymes in the body. It is a popular supplement among those who exercise as it contributes to normal muscle function and nerve signaling, among other things. Exercises places demands on both of these, as the muscles' ability to work and the nerve pathways between the brain and muscles are important for performance. With low levels of magnesium, this does not work fully, and performance can be affected.
But magnesium is also needed for the normal metabolism of calcium and for maintaining a good electrolyte balance. The electrolyte balance in turn affects the normal function of the muscles. Magnesium is therefore often found as a component in various sports drinks that are to be consumed during or after long and demanding races and competitions. If you belong to a group that exercises a lot and want to supplement your diet with magnesium supplements, Healthwell Magnesium Bisglycinate is an effective and easy way to add the mineral.