High-dose potassium supplement
Potassium 750 from Healthwell is a high-dose potassium supplement of high quality. One capsule contains 750 milligrams of potassium citrate, which is an easily absorbed form of potassium. Potassium 750 comes in vegetable-based and easy-to-swallow capsules. One capsule a day is enough to ensure your daily intake. Potassium is an important mineral that needs to be added continuously through diet.
- High-dose potassium citrate
- Potassium contributes to blood pressure regulation
- Potassium contributes to normal muscle and nerve function
- Vegetable-based and easy-to-swallow capsules
What is potassium?
Potassium is a mineral with multiple important functions in the body. Potassium is an electrolyte and contributes to normal water and salt balance, which in turn is important for kidney function. Potassium also contributes to normal muscle and nerve function.
In addition, potassium is important for the regulation of heart rate and blood pressure, and acts contrary to sodium (table salt). Potassium contributes to a decrease in blood pressure while sodium contributes to an increase. The balance between these minerals is thus important.
Where is potassium found?
Potassium is found in most foods and good sources of potassium include avocado, potatoes, fish, and bananas. People who work out or are very active may have a slightly greater need for potassium, as increased metabolism and water intake may affect potassium levels. Potassium 750 from Healthwell is great as a supplement to diet for those who want to ensure their intake of this mineral.