1000 IU fortifying vitamin D
Do you find it difficult to get enough vitamin D, or are you looking for a supplement to your other supplements? Healthwell Vitamin D3 1000 IU is an easily dosed supplement with 1000 IU vitamin D3 derived from sheep’s wool. Vitamin D is important for many of the body's functions, for example for a normal immune system, nervous system and skeleton. In an easily-absorbed form with practical capsules!
- 1000 IU vitamin D3 from sheep’s wool
- For a normal immune system
- Regulates the calcium balance
- For stronger teeth and bones
- Easily absorbed form
What is Vitamin D?
Vitamin D is a fat-soluble vitamin, which means that it needs a small amount of fat to be absorbed by the body. You get some vitamin D through foods such as meat, salmon, chanterelle mushrooms, eggs and dairy products. The vitamin is also formed in the skin when we are out in the sun, and therefore it is usually called "the sunshine vitamin". The vitamin D that is formed in the skin is then stored in the body, but only lasts a few months. During the winter months, it can therefore be difficult to reach the recommended daily dose. Low levels of vitamin D are common and vitamin D supplements are one of the most common dietary supplements in the Nordic countries.
Here's why we need vitamin D.
Vitamin D has many functions in the body, and our nervous system and our cells are dependent on vitamin D. It also helps regulate the calcium balance, which helps maintain teeth and bones. In addition, the vitamin is important for the normal functioning of the immune system. Low levels of vitamin D usually manifest themselves as fatigue, lack of energy and depression. It can otherwise manifest itself in different ways, as low levels of vitamin D also affect the calcium balance.
How is Healthwell D3 1000 IU dosed?
Healthwell Vitamin D3 1000 IU is perfect for those who are looking for a lower dose of vitamin D. Take 1-3 capsules a day with meals.
We at Healthwell have a wide range of vitamin D in various strengths and forms. Are you looking for a more high-dose supplement? Then you can try Vitamin D3 2500 IU or Vitamin D3 5000 IU. For those of you who are vegan, our vegan vitamin D supplement from lichen, Vitamin D3 Vegan 3000 IU is suitable. If you have difficulty swallowing capsules, you can try Vitamin D3 lozenges instead.
Does vitamin D have any side effects?
Overdosing on vitamin D from the sun is not possible, as the excess is stored in our body and used when needed. You also cannot get dangerous amounts of vitamin D through food. However, excessive amounts of vitamin D can be toxic. But if you take it according to the recommendations, there is no risk of this. Therefore, follow the dosage recommendation to avoid side effects.